Wednesday, May 24, 2017

Eat This, Not That Research

For Fast Food Meals:
http://caloriecount.about.com/fast-food-restaurants-mc3

For Most Basic Foods (Not Brand Names):
http://nutritiondata.self.com/

For Many Brands and General Foods:
http://www.calorieking.com/foods/

Nutrition information on most brand name foods can also be found on the brand's website. Try searching the name of your food and the word "nutrition".  For example, "Poptarts Nutrition"

Thursday, May 11, 2017